Posts Tagged ‘body’

Working with our Physical Energy

March 12th, 2012
walking

Being in your body as is spiritual as it gets, so focusing on your body is important for anyone working with energy.  By understanding how nurturing your physical well-being supports your energy system at all levels, you can strengthen your spiritual practice and incorporate more of it into your daily life. The most important areas to consider are: Reviewing the structure of the human energy field with particular focus on the physical body itself; Experiment with exercises for the body that open up your chakras;

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