Posts Tagged ‘diet’

Working with our Physical Energy

March 12th, 2012
walking

Being in your body as is spiritual as it gets, so focusing on your body is important for anyone working with energy.  By understanding how nurturing your physical well-being supports your energy system at all levels, you can strengthen your spiritual practice and incorporate more of it into your daily life. The most important areas to consider are: Reviewing the structure of the human energy field with particular focus on the physical body itself; Experiment with exercises for the body that open up your chakras;

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Spiritual Fitness – Mastering your Energy System

February 11th, 2012

Spiritual Fitness –  Mastering Your Energy System I am running this workshop in association with the London College of Spirituality (LCS). The event takes place at the Bloomsbury Baptist Church on 235 Shaftesbury Avenue. The details of the event are set out below and to RSVP or find out more, please go to the LCS meet up group page. Workshop Do you meditate? Do you practice Reiki or another form of healing? Are you interested in energy and consciousness? If the answer to any of

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