Using our Mind to Work with Energy

Speaking to a friend, I realized that there was an opportunity to describe another approach to working with energy. When we have learnt a healing modality, such as Reiki, the traditional approach is to place our hands on different parts of our body. Our hands channel energy to where they are placed. The action of breathing draws energy into our body through the Crown of the head and the Base Chakra (or energy centre). The energy is moved through the body and down the arms,
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