Posts Tagged ‘healing’

Should Healing Ever Be Painful?

August 8th, 2013

I recently had a conversation with a friend who had just finished a session with an energy healer. My friend commented that she had experienced quite a lot of pain and discomfort in her arms and shoulders, to the point that she almost ended the session. She also experienced nausea. For her own reasons, she soldiered through the session because it was the first time she had received this particular type of healing. This form of healing was not Reiki, which is not unusual as


Using our Mind to Work with Energy

February 1st, 2013
mind meetup image

Speaking to a friend, I realized that there was an opportunity to describe another approach to working with energy. When we have learnt a healing modality, such as Reiki, the traditional approach is to place our hands on different parts of our body. Our hands channel energy to where they are placed. The action of breathing draws energy into our body through the Crown of the head and the Base Chakra (or energy centre). The energy is moved through the body and down the arms,


Shamballa: Healing & Living Multi-Dimensionally

January 17th, 2013
energy spiral

“Healing & Living Multi-Dimensionally”: what the hell does that mean? Well, if we rephrased that as living with a deep connection to and perception of life, in all its manifestations, then it might start making a bit more sense. I am writing about this because I have come across this phrase – multidimensional – many times over the last year. Somewhere inside myself I know what it means but it has been very hard to articulate this clearly. So here I am, attempting to express


Mind & Spiritual Practice

September 12th, 2012
mind body

Here we examine the way in which our minds impact on how we connect to energy and the quality of the energy that we are working with. The examples used are Meditation and Healing. Meditation – How important is the process of meditation and our mental understanding of what is happening during meditation? For example, do we need to set up the room in a particular way to meditate, or are we free to do it anywhere? Also, what judgments are we making about our


Emotions & Spiritual Practice

April 25th, 2012
prism light shutterstock_140529229

In the article, Suppressed Emotion – The Effect of Spiritual Practice, I outlined how working with energy starts to release suppressed emotions. Here I outline the deeper impact over time on our energy system of working with our emotions. Grounding There is an intimate connection between our capacity to feel and how grounded we are, by which I mean how connected we are to our physical body. The more at ease we are with life and with feeling flowing through us, the more comfortable we

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