The Mind & Spiritual Identity

Consider this simple question – hear the question and then sit with it for a few minutes: “who are you?”……….. This is a deceptively simple question: when I was first asked this – by a life coach – I became very confused and upset! Having done this subsequently, I have seen how the answers move through the known and predictable (my name!) to the abstract (qualities, feelings) and then to the unknowable. This is an important question because through our spiritual practice we become aware
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