Posts Tagged ‘letting go’

Letting Go

April 25th, 2013
letting go (banksy)

Today I woke up with sore feet. Why? Well, last night I danced for several hours at a 5 Rhythms class. I previously wrote about 5 Rhythms and how this was one way of getting out of my comfort zone this year. Sometimes the 5 Rhythms teacher gets the participants to explore different ideas or feelings through movement. Sounds a bit tricky when you read it in black and white, but it is in fact as difficult or as easy as you want to make

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