Posts Tagged ‘life force’

3 Energies

March 19th, 2012

Exploring our energy system can become confusing and overly complex as we discover more and more about how it is structured and how it works. For instance, we start to work with a 13 chakra system instead of a 7 chakra system, or we become fascinated by the layers of the aura. My simple take on working with energy is that we should stay focused on some basics: one of these is the breath; another is being mindful of the primary 3 energies that most

read more...

Working with our Physical Energy – Kundalini

March 19th, 2012

The Kundalini is a name for the physical body’s life force that originates at the base of the spine. This life force expresses itself in various ways, for example through physical vitality and exertion. It also expresses itself through creativity, passion and sexuality. This expression of the body’s life force is made through the Sacral chakra, which governs the body’s reproductive system, our emotions and our creativity. The sacral chakra is approximately 3 fingers’ width below your belly button. The Kundalini is used in our lives

read more...

Mailing List