Posts Tagged ‘reiki’

Spiritual Fitness – Our Energy Matters!

February 6th, 2012

More and more people are discovering a spiritual practice. Yoga, meditation, reiki, healing – there are many different ways to discover and experiment with energy, and their popularity is on the rise. Working with energy in a spiritual practice is different from conventional exercise because you are engaging with yourself on many more levels. Day to day exercise helps us maintain emotional and mental clarity, as well as physical well-being. However, it does not dig deep in the way that a practice such as yoga

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Benefits of Reiki – Stress

January 18th, 2012

In a survey published in June 2011, the CIPD (Chartered Institute of Personal Development) stated: “Stress has become the most common cause of long-term sickness absence for both manual and non-manual employees, according to the CIPD/Simplyhealth Absence Management survey.”    One of the most effective areas where Reiki makes a big difference to someone’s life is in the management of stress. In this post, I explain what stress is, what its impact is on our health and well-being, the causes of stress, the impact of stress on business

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Help – I’m too sensitive to energy!

November 15th, 2011

Do you know anyone who has a food intolerance? who has to avoid dairy or wheat? These are every day problems which newspapers and magazines have written about over the last ten to fifteen years. But what about energy? Is it possible to be over sensitive to energy?  Well, yes it is possible and there is something you can do about it. First of all, how do you know if you are too sensitive to energy? Well, all of us are sensitive to energy –

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Understanding your Aura, Chakra & Energy System

September 23rd, 2011

Workshop Overview: This workshop gave an understanding of the energy system as a whole by describing its different elements and explaining how energy moves through them. This included a description of the aura and its component parts, the chakras, and how they connect into the physical body. We also discussed how energy is absorbed by the body and how the condition of the body affects its ability to absorb energy. Given the challenging times we live in, being aware of how your energy system works

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Introduction to Human Energy System

September 23rd, 2011

A workshop to explain how the human energy system works and how Reiki healing helps to bring it into balance, enhancing our well-being. This type of workshop is an ideal opportunity for people new to healing to find out more and ask questions in an open & safe environment. The workshop covered the following material: structure of the human energy system: aura; chakras how the body absorbs healing energy live demonstration of the human energy system with an aura machine a demonstration & explanation of healing

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