The Inner Smile
September 28th, 2012
The Inner Smile The Inner Smile is a practice that I discovered through some study of Taoism. Taoism is a fascinating body of knowledge to investigate and has several important elements of practice. I will provide a summary here of the Inner Smile meditation – I have made some small adjustments to the classic practice to make it a little more straight-forward. If you want to find out more, then I recommend Mantak Chia’s excellent work “Healing Light of the Tao: Foundational Practices to Awaken
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